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We are 2 rehabilitation therapists here to guide you on your senior's medical journey.  Our goal is to break down the complicated world of health care into the simplest of terms. Our focus is to provide caregiver tips aimed to help the elderly and provide resources on when and where to get help. We are Healthcare Straight Up.

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How To Stay Hydrated

We all know we need to drink more water, but the question isn't really how much water. (If that's the question you are asking then go...

6 Tips For Improved Sleep

Although the average American sleeps for 7-9 hours a night, nearly 40% of Americans report sleeping poorly. Poor sleep can affect your...

Why Your Parents Aren't Eating

A change in appetite is a normal part of the aging process, but it is essential that you monitor mom and dad to ensure they maintain...

Why You Should Get Moving Today

The new year brings new goals of working out and exercising, but it can also bring on new anxieties for the same reason. For most people...

Reduce the Caregiver Burden

The everyday struggles of taking care of others can create enormous amounts of stress that can lead to physical, emotional and financial...

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