The scary truth of the need for proper foot care when diabetic is that it isn’t talked about enough. Although not every foot wound or...

Do This. Don't Do That. Here are a few everyday things that may improve your health. Discover bad habits you should actually keep.

We all know we need to drink more water, but the question isn't really how much water. (If that's the question you are asking then go...

Have you ever heard words that make you feel like you want to do the exact opposite of what they are telling you? Since we were kids...

1 in every 3 American adults suffer from high blood pressure (or HBP). High blood pressure increases your risk for stroke and heart...

The soda industry is huge in the US and so is the amount of sugar that is going into those beverages. With the average 12 ounce can of...

There are many health tips out there but we've compiled a list of our top 5 to keep you feeling your best! Drink More Water If any health...

It's hard enough to deal with the idea that you are having increased difficulty communicating, but now you have the added stress a...

April is Occupational Therapy Month! But what exactly is occupational therapy? You may have heard or even had an occupational therapist...

Many seniors take multiple medications, so adding any new medicine can be potentially harmful and cause serious health problems. There...

Although the average American sleeps for 7-9 hours a night, nearly 40% of Americans report sleeping poorly. Poor sleep can affect your...

We wait all year for the time when we can spend our days outdoors and enjoy the weather and the beautiful flowers, but for some, the...

We have all had those moments when we can't remember what we were going to say, or we run into someone we used to work with and can't...

For most people the thought of yoga brings headstands and backbends, but yoga comes in many different positions and levels. Yoga is much...

Making the decision that your loved one needs to go to a facility is not easy and may not be for everyone. But if you've been considering...

A change in appetite is a normal part of the aging process, but it is essential that you monitor mom and dad to ensure they maintain...

We all want to keep our loved ones at home for as long as possible. We don't dream of one day having to place them into a facility. But...

You've heard it all your life. Brush your teeth at least twice per day and don't forget to floss. The same is true even if we lose all...

As we age it becomes increasingly difficult to do things that we once were able able to do quite easily. We might notice that we cannot...

We have the Silent Generation, the Baby Boomers, Generation X and the Millennials all active in the process of making decisions for...